Research Based Approach to Couples Therapy
Research Based Approach to Couples Therapy
How Does it Work
Whether, as a couple, you are in crisis or whether you need a fresh look at an ongoing problem, as Gottman-trained and Certified Gottman Therapist's Thea and Chrissy will contribute many years of training and experience toward helping you and your partner create a healthier and happier future.
When starting to work with a couple, we begin with an initial assessment.
Assessment is crucial in the Gottman Theory because it provides a scientific understanding of a couple's specific strengths and weaknesses, enabling a therapist to tailor treatment plans and interventions to their unique relationship dynamics. This research-based evaluation helps identify specific patterns of conflict and disconnect, moving therapy beyond general dissatisfaction to address concrete issues and facilitate lasting positive changes in friendship, conflict management, and shared meaning.
If you would like to find out more
Please email us through our "Contact Us" page or phone for a private and confidential call.
“Thank you for all your support and we really learnt a lot about how to connect and talk to each other. We didn't realise how disconnected from each other we were. Excellent tools and strategies, we have even shared them with our daughter and son-in-law.”
“Wow, wish we had this knowledge before we got married. Excellent insight and has made us both stop and think. Love the Relationship House, a great visual tool, which is so helpful. Thank you for all your patience”
